Big Weights
Thursday, 3 May 2012
Week 2 - Squats 02/05/12
MAIN LIFT -
SQUATS
(Round 4)
10 minutes of stretching/light bar work
10 x 60kg
8 x 80kg
6 x 100kg
5 x 115kg
5 x 125kg (with belt
)
4 x 135kg (with belt)
3 x 140kg (with belt)
8 x 115kg
10 x 60kg
big squats is big. :)))
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