Big Weights
Monday, 10 March 2014
UQ 27.02.14
Snatch Balance
50kg x 5
70kg x 5
80kg x 5
85kg x 3 (2 sets)
90kg x 2 (2 sets)
Clean Pulls
70kg x 5
110kg x 5
120kg x 3 *bad
130kg x 3 (3 sets)
135kg x 2
140kg x 2
Jerks
50kg x 3
70kg x 3
90kg x 3
95kg x 2
100kg x 2
100kg x 2
105kg x 1
110kg x 0
90kg x 3
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