- 5 x 112.5kg
- 3 x 122.5kg
- 3 x 132.5kg (FINAL SET)
- 3 x 122.5kg
- 8 x 112.5kg
ACCESSORY LIFT - Trap Bar Deadlift
- 5 x 100kg
- 5 x 110kg
- 5 x 120kg
- 3 x 140kg
- 3 x 150kg
- 3 x 150kg
- 3 x 150kg
Legs were fucked for days, squats feeling ok but getting harder very fast. So happy it's deload week, gamsat is in 12 days bit of trubs.........
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