Saturday, 20 April 2013

Cougars 16.04.13

TAPER SESSION

 Snatch

  • 75kg x 2
  • 75kg x 2
  • 80kg x 2
Clean and Jerk
  • 100kg x 2
  • 100kg x 2
  • 105kg x 2

Clean Pulls
  • 120kg x 3 (4 sets)

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