Sunday, 9 June 2013

UQ 06.06.13

Jerks (from racks)

  • 80kg x 3
  • 90kg x 2
  • 95kg x 2
  • 90kg x 3
  • 90kg x 3
Back Squats
  • 120kg x 3
  • 120kg x 5
  • 125kg x 5
  • 125kg x 5
  • 125kg x 5
Power Cleans
  • 70kg x 3 (from hang)
  • 80kg x 3 (from hang)
  • 90kg x 3 (from hang)
  • 90kg x 3
  • 90kg x 3
  • 90kg x 3
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