Snatch
- Warm up, 50, 60, 70
- 75kg x 2
- 75kg x 2
- 78kg x 2
Power Clean & Jerk
- Warm up, 50, 70
- 90kg x 2
- 90kg x 2
- 95kg x 2
Clean Pulls
- 120kg x 3
- 120kg x 3
- 120kg x 3
Back felt a lot better today, and I was getting full triple extension on the power cleans but I still wasn't able to front squat, so this weekend comp should be interesting.
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