Big Weights
Tuesday, 18 February 2014
UQ 02.01.14 w/ Juz
Fronts
70 x 5
100 x 3
110 x 5
115 x 5
120 x 3
125 x 3
130 x 2
135 x 2
140 x 1 (PB)
Clean Pulls (Blks)
70 x 5
100 x 5
120 x 5
130 x 5
140 x 3
145 x 3
150 x 3 (3 sets)
Push Press
80 x 3 (3 sets)
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